Utah’s Limited Medical Provider (LMP) program was launched in earnest recently. The program is meant to expand access to Medical Cannabis by allowing more types of healthcare providers to write recommendations for the drug. But, when possible, we urge LMPs to advise patients to visit a Qualified Medical Provider (QMP) to obtain a Medical Cannabis Card.
The Medical Cannabis Card represents a patient’s opportunity to access medicines that can only be obtained by way of a Medical Cannabis pharmacy. The card also represents a medical provider’s recommendation that cannabis be utilized as a treatment. We believe that the QMP is the most qualified medical provider to offer that recommendation.
Prior to launching the LMP program, Utah’s Medical Cannabis patients could only obtain their cards after visiting with a QMP. Now they can visit with either a QMP or LMP. What is the difference?
A QMP is a medical provider licensed by the state of Utah with prescribing authority and state certification to recommend Medical Cannabis to up to 275 patients. If a QMP is “certified by the appropriate American medical board”, in certain areas of specialty, up to six hundred recommendations can be made.
An LMP is also a state-licensed medical provider with prescribing authority in Utah. The LMP can be a physician, nurse practitioner, physician assistant, or podiatrist. LMPs can recommend Medical Cannabis to up to 15 adult patients (ages 21 and up) at any one time.
The big difference between the two types of providers is training. Unlike QMPs, LMPs are not required to receive any additional training in the human endocannabinoid system or cannabis as a medicine. In order to become a QMP, a medical provider must complete an approved training course.
Although LMPs aren’t required to undergo additional Medical Cannabis training, the state does provide some training resources for them. See the “Limited Medical Provider Resources” section on this page for details.
To us, the main difference between the LMP and the QMP is education. In addition to the state-mandated training program, QMPs often have more education in Medical Marijuana and its use as a medicine. They tend to be more educated in how Medical Cannabis can be used as an effective treatment for conditions like chronic pain, PTSD, seizure disorders, etc.
This really is the main reason we urge LMPs to advise their patients to see a QMP to obtain a Medical Cannabis card. There is still a lot that medical science does not know about cannabis as a medicine. As such, standard medical training doesn’t necessarily equip a medical provider to truly understand the benefits of using cannabis as a medicine.
In the best interests of patients, their medical providers should have a good understanding of Medical Cannabis. They should be up to date on the latest research. They should understand things like Medical Cannabis delivery methods and dosage. Medical providers should have a basic grasp of things like layering and the differences between CBD and THC.
The state legislature did the right thing by approving the LMP program. The program us especially important in rural parts of the state, where patients may not have reasonable access to a QMP. In such cases, being able to visit with an LMP to obtain a Medical Cannabis Card is a better option than continuing to go without what could prove to be a life-changing medicine.
Having said that, we do think it is best for patients to visit with a QMP when possible and practical. A QMP has gone beyond standard medical training to learn about Medical Cannabis and its applications. In that sense, it would be fair to think of recommending Medical Cannabis as somewhat of a specialty. QMPs are the specialists in this case.
The 2022 legislative session was another busy one for Medical Cannabis advocates. Lawmakers took up several bills intended to both increase access and further regulate advertising, labeling, and synthetic cannabinoids. Overall, the session turned out fairly well for the Medical Cannabis community.
Below is a summary of the action that lawmakers took this year. Bear in mind that most legislative updates in the Medical Cannabis space take time to implement. It will be a while before we see all the changes in full force.
One change that got a lot of press is a regulation that bans analog THC products in Utah. The ban was part of SB 190, a bill intended to clarify what products can and cannot be sold in Utah. It is believed that the ban is in direct response to the popularity of Delta-8 THC.
For now, the state does not support the use of analog THC products for medical purposes. That is not to say that lawmakers are not open to approving analogs at some point down the road. But for now, a lack of scientific evidence relating to both efficacy and safety will not allow lawmakers to green light analog THC products.
By the way, our own Tim Pickett discussed SB 190 in a recent Utah In the Weeds podcast. We encourage you to take a listen to learn more about this year’s legislative session. The podcast was originally recorded in February 2022.
Lawmakers used this year’s session to expand access to patients diagnosed with acute pain and terminal illnesses. Acute pain is pain that comes on suddenly and does not last long enough to qualify as chronic pain. Adding acute pain to the list of qualifying conditions was an important goal this year, especially because it can be just as severe and debilitating as chronic pain.
It should be noted that there are limits to recommending Medical Cannabis for acute pain and terminal illness patients. It is up to Qualified Medical Providers (QMPs) to know what those limits are.
The same bill also expands access to Medical Cannabis for terminally-ill patients by requiring hospice programs to have at least one Qualified Medical Provider.
On the industry side of things, several bills are moving the state closer to a strong set of standards. Lawmakers took on the task of more closely regulating how Medical Cannabis products can be marketed and labeled. SB 190 addressed marketing and labeling to some degree by clarifying the differences between industrial hemp and Medical Cannabis.
Meanwhile, SB 153 creates a Cannabis Commission working group tasked with the mission of studying the industry and making recommendations for future standards.
HB 2, an appropriations bill, allocates different parts of Utah’s state budget. Part of the budget will go toward a new study on using cannabis to treat chronic pain.
Rich Oborn, the Utah Department of Health’s Medical Cannabis Program Director, recently told us a little bit more about that study on the Utah in the Weeds podcast.
“[I]t’ll be done through an RFP process where academic researchers at universities have an opportunity to bid on receiving these funds. But we’re very serious about funding research, and we’re excited about the legislature having an interest in doing it,” Oborn said.
Finally, although lawmakers were not able to address the federal ban against marijuana consumption among police officers, they did pass legislation that prohibits public sector employers in Utah from discriminating against Medical Cannabis patients. The legislation was in direct response to a Utah firefighter whose job was put in jeopardy when it was revealed he possessed a Medical Cannabis Card. Thanks to the legislation, public sector employees must now treat Medical Cannabis like any other prescription drug.
2022 was generally a good year for Medical Cannabis legislation. Utah’s program is improving little by little. Our thanks to legislators who are looking out for Medical Cannabis patients and the industry as a whole.
There are a lot of cannabis-related phenomena that, up until recently, were things people just talked about behind closed doors. But with cannabis legalization spreading across the country, some of these phenomena are starting to come out of the closet. One such phenomenon is known as the “cannabis shakes.”
Anecdotal evidence suggests that the cannabis shakes are legit; people really do experience them from time to time. Perhaps you have. At any rate, the cannabis shakes are not dangerous. Yes, they can be uncomfortable and a little disconcerting, but shaking after consuming cannabis is not likely to harm you.
We know from the testimonies of Medical Cannabis users that the shakes are legit. Unfortunately, we don’t know what causes them. There hasn’t been a whole lot of scientific research into this particular phenomenon. That is going to change at some point but until then, we can only offer some educated guesses as to why some cannabis users experience the shakes.
The Cannigma website recently published a great post talking about the cannabis shakes. They offered a number of possible causes:
Animal studies have demonstrated that THC can cause a drop in body temperature. The same thing has been observed in human beings as well. So if that’s the case, even a slight drop in body temperature would make a person feel cold. That could be enough to induce shaking.
As a cannabis user, you might be so preoccupied with the shakes that you don’t realize you feel cold. Figuring it out would prompt you to grab a blanket or throw on a jacket. As you warmed up, the shakes would go away.
Some people experience mild anxiety when using cannabis. For others, the anxiety could be significant enough to cause shaking. It is really not all that different from being so angry that you’re shaking, or even being so scared by something that you get the shakes. It’s just your emotions getting the better of you.
It is possible that some people get the cannabis shakes because they combine their Medical Cannabis with other stimulants. For example, have you ever heard people say they avoid coffee because it makes them jittery? The caffeine in coffee is a stimulant. If you were to experience the shakes first thing in the morning, after drinking a cup of coffee and then using Medical Cannabis, chances are that you’re experiencing the result of combining multiple stimulants.
Using too much cannabis in too short a time can result in a phenomenon known as “greening out.” We recently published another post discussing this phenomenon, if you’re interested. That said, one of the symptoms of greening out is feeling anxious or uneasy. Combine those feelings with another symptom, increased heart rate, and you could experience the shakes.
Experiencing the shakes can be a bit unpleasant. Is there anything you can do about it? Yes, but only after you figure out the exact trigger. If you are shaking because you are cold, put on some warmer clothing. If the shakes are a result of greening out, slow down. Do not use so much cannabis in so short a time.
As a Medical Cannabis patient, don’t be alarmed if you experience the shakes from time to time. The shakes are a normal reaction to the drug that some patients experience. It is not a dangerous condition, and it generally goes away on its own. If you persistently experience the shakes, talk with your QMP or PMP about using CBD instead.
Medical Cannabis can do wonders for patients suffering from all sorts of qualifying conditions. However, getting to that place of being comfortable about using your medicine is not so easy. Finding the ‘right formula’ is often a matter of trial and error. Dosing alone can take a while to nail down.
If you are new to Medical Cannabis, there is something you should know about dosing: it is not an exact science. Cannabis dosing is not the same as dosing FDA-approved prescription medications. There are reasons for that, which we’ll get into shortly. The main point we want to emphasize is the need for you to work with your Qualified Medical Provider (QMP) or Pharmacy Medical Provider (PMP) to figure out the best dosage for you.
We are guessing you have gotten prescriptions from your doctor in the past. Maybe you have received antibiotic prescriptions. Perhaps you have taken prescription medicine for allergies, high blood pressure, or whatever. All those FDA-approved drugs have one thing in common: they have undergone multiple levels of clinical trials prior to approval.
Clinical trials are mainly designed to test safety and efficacy. But they offer an added benefit: they allow manufacturers and the FDA to come up with solid dosing guidelines. Doctors familiarize themselves with those guidelines prior to writing prescriptions. That is what enables them to say you should take so much of a drug, so many times per day.
Medical Cannabis hasn’t undergone such extensive clinical testing. The result is that we just don’t know much about dosing. On top of that, dosage is affected by delivery method. And because there are so many different delivery methods, it can be difficult to say how much of a particular product you should use in order to feel better.
The general rule of thumb for new Medical Cannabis patients is to “start low and go slow.” In fact, this is a common slogan within the Medical Cannabis community. Learn it, love it, and live it.
Starting low means starting with a product with a low dose of THC. Remember that THC is the cannabinoid that makes you feel high. It can also have other side effects, including the sensation of a racing heart. This is enough to scare new users despite it not being dangerous.
Going slow means being careful about how frequently you use. Using too much, too quickly, can result in side effects that you find unpleasant. That’s a good way to turn yourself off from Medical Cannabis before you give it an honest chance to help you.
Since there are so many variations in dosage and delivery method, we always recommend that new Medical Cannabis patients track their results. You can track yours with paper and pen, on your smartphone, or any other means that works for you. The most important thing is that you do it.
To track the results of a particular medicine, you start by writing down a product’s specifics: name, strain, delivery method, and cannabinoid/terpene profile. Every time you use the medicine, record the date and time. Follow that up by recording how the product makes you feel. Be honest and record both the good and bad.
Every bit of information you keep track of can be used to fine-tune dosing and delivery method. Over time, you and your PMP can figure out the most appropriate dosing for your symptoms. If you ever change products, you may have to start over again. Just keep that in mind.
That being said, what causes the racing heart? Research seems to suggest it is the THC. But as with all things relating to cannabis, people react differently. The way THC affects the heart is influenced by everything from frequency of use to individual metabolism.
If you experience a racing heart when you take your medicine, and it bothers you, do not be afraid to talk to your Qualified Medical Provider (QMP) or Pharmacy Medical Provider (PMP) about it. Either one should be able to answer your questions and offer you sound advice.
The ways in which cannabis affects the body is directly related to how it interacts with the endocannabinoid system. As the cannabinoids found in cannabis – like THC and CBD – bind to cannabinoid receptors throughout the central nervous system, they encourage the body to do certain things. In relation to a racing heart, it is believed that THC causes the blood vessels to dilate, increasing both blood flow and heart rate.
A number of studies over the years indicate that cannabis consumption can lead to something known as tachycardia. In plain language, tachycardia is an irregular heart rate that is too fast.
It is believed that smoking cannabis can increase heart rate by as little as 20% or as much is 100%. Science isn’t quite sure if dry heating or vaping produces the same kind of effect. However, data does suggest that consuming higher doses of THC can have the opposite effect: a drop in blood pressure that leaves a user feeling lightheaded or dizzy.
The good news in all of this is that cannabis-related tachycardia is not a serious concern. It is uncomfortable, but it’s not dangerous to most people. Medical Cannabis users don’t need to be concerned about it unless there is a history of cardiovascular disease.
If you are a patient and concerned about it, you have options. You might want to talk to a PMP about different products with varying THC levels. You also have the option of looking for medicines that combine lower doses of THC with moderate levels of CBD. Why? Because there is emerging evidence suggesting that CBD can counteract some of the uncomfortable side effects caused by THC.
If science eventually proves this to be the case, it could be because CBD interferes with how THC binds to cannabinoid receptors. It is just a hunch at this point, but it is being investigated. At any rate, choosing a product with both THC and CBD could alleviate the unpleasant sensation of a racing heart.
The point of bringing all this up is to let you know that the sensation of a racing heart is normal when you consume Medical Cannabis. We want you to be aware ahead of time so that you aren’t caught off guard. Please do not let a racing heart scare you away from the plant. It is a normal reaction to THC.
As always, talk to your QMP or PMP if you have any concerns. There are plenty of delivery methods, strains, and medical products to choose from. With a little help, you should be able to find a medicine that addresses your symptoms without making you feel extremely uncomfortable.
Reforming federal marijuana laws and federal decriminalization seems to be a hot topic all of a sudden. The U.S. House of Representatives is currently considering two cannabis reform bills. The Senate also has its own piece of legislation making its way through the process. How it all turns out is anyone’s guess. But when it comes to rewriting federal cannabis laws, is it possible to please everyone?
This question stems from a recent article published on The Cannigma website. The piece, from contributor Codi Peterson, PharmD, does an excellent job of laying out the strong and weak points of the three federal bills. Peterson’s main concern is that none of the three bills adequately address Medical Cannabis and the needs of patients.
How can this be? Because all three bills are primarily centered around de-scheduling and federal decriminalization. By extension, they do an excellent job of establishing a legal framework by which the recreational market can be controlled. But a lack of substantive proposals to regulate the medical market leaves a lot of consumers out of the equation.
As things stand, it does not appear there are any legislative efforts being undertaken on behalf of medical consumers. But if such legislation did exist, what would it look like? Intriguing proposals have been offered:
All these reform suggestions are both reasonable and necessary. But achieving them may prove to be a bit challenging due to marijuana’s nature as both a medicine and a recreational product.
Peterson asserts that the three federal bills now being worked on assume that regulating the medical market would be left to the states. That being the case, Washington’s only interest appears to be in the recreational market. But that leaves Medical Cannabis patients in a position only slightly better than where they are now. And yet, there may be no other way to proceed.
What if Washington follows through with the federal decriminalization of marijuana? How does Washington tax growers based on whether they are producing for the recreational or medical market? The very same question applies to processors. Guaranteeing that Medical Cannabis patients pay no tax while recreational users do would create an administrative nightmare.
Home grow is another issue. If home grow is allowed for medical purposes, how do you stop it for recreational purposes? And once you allow recreational home growing, is there any realistic hope of eliminating the black market?
There are no easy answers in any of this. Hopefully, lawmakers will find a way to address as many needs as possible in any final legislation. But when all is said and done, it is probably not possible to please everyone. No matter how marijuana is eventually decriminalized at the federal level, someone is going to be left out of the equation.
A hilarious scene in “Walk Hard: The Dewey Cox Story” features a musician’s first experience with cannabis.
It shows an exchange between the title character, played by John C. Reilly, and his drummer, Sam, played by Tim Meadows. Dewey bursts into a room backstage, where Sam and a few other people had gathered to use cannabis.
“We’re smoking reefer, and you don’t want no part of this s—,” Sam tells Dewey.
Dewey, although curious about cannabis, actually tries to assist Sam in his effort to discourage Dewey’s curiosity.
“You know what, I don’t want no hangover,” Dewey says.
“It doesn’t give you a hangover!” Sam replies.
Dewey raises four other concerns about cannabis, and Sam shoots them all down. But was Sam right? Let’s take a look.
Next-day side effects of cannabis use can include “brain fog,” feeling tired, and feeling less alert than usual. Some cannabis users report zero hangover-like effects the morning after using cannabis.
There has been limited research about cannabis’ lingering effects on users the following morning. But there is a mountain of anecdotal evidence. Some cannabis users say the drug gives them no hangover, but others have noted some adverse effects.
In a 2017 study, some patients reported a “brain fog” or a “non-alert feeling” the morning after using cannabis.
A 2019 study found “daytime fatigue” is a potential short-term outcome of using cannabis to improve sleep.
Let’s pause a moment to compare these symptoms to those of an alcohol-induced hangover. A night of drinking can leave one feeling not just fatigued but downright miserable. Alcohol hangovers typically cause nausea, muscle aches, stomach pain, irritability, and other unpleasant effects.
Maybe Sam had an alcohol hangover in mind when he told Dewey that cannabis doesn’t give you a hangover.
In a 1990 study, researchers performed tests on 12 regular cannabis users over two weekends.
“In short, marijuana smoking was not associated with a ‘hangover’ syndrome similar to those reported after use of alcohol or long-acting sedative-hypnotics,” the study authors wrote.
That study had a few limitations. There were only 12 participants, and none of them were female. Another issue was the cannabis used in the study contained about 2% THC – relatively low by today’s standards.
One way to minimize the potential next-day effects of cannabis consumption is to learn your “just right dose.” By using the minimum amount of THC needed to treat your condition, you can minimize any lingering effects too. Use our handy “Find Your Just Right Dose” guide for a step-by-step tutorial.
Verdict: Mixed. Cannabis may or may not have noticeable lingering effects on the user the day after consumption. If you’re new to cannabis, consider that you may feel less alert than usual in the morning after using THC.
Tim Meadows plays “Sam,” who makes a number of dubious statements about cannabis in “Walk Hard: The Dewey Cox Story.” Image courtesy: Columbia Pictures
Cannabis may not have the powerful addictive qualities of nicotine, cocaine, or opiates, but it can still become a habit. In fact, this habit has a name: cannabis use disorder (CUD).
People with CUD often have a high tolerance for cannabis and may feel withdrawal symptoms after ceasing cannabis use. Cannabis withdrawal symptoms can include anxiety, irritability, and difficulty sleeping.
Other signs of CUD include cannabis-related interpersonal problems, neglecting significant responsibilities, and disinterest in activities one used to enjoy.
“There is clinical and epidemiological evidence that some heavy cannabis users experience problems controlling their cannabis use, and continue to use despite adverse personal consequences of use,” the authors of a 2001 study wrote. “Surveys in the USA and Australia show that cannabis dependence is the most common form of drug dependence after alcohol and tobacco.”
The good news is that most cannabis users do not develop cannabis use disorder. One commonly-cited study shows about 9% of cannabis users will become dependent on the drug. According to a 2020 survey, 5.1% of Americans age 12 or older had a cannabis use disorder in the last year.
Verdict: Mixed. If Sam had qualified his statement by saying, “It’s not usually habit-forming,” we’d say that’s true. But the reality is millions of Americans have cannabis use disorder.
Edible cannabis products, like the gelatinous cubes sold in Utah, are the most common source of cannabis overdoses. Fortunately, the unpleasant effects of cannabis overdoses are temporary and non-lethal.
Sam probably meant you couldn’t fatally overdose on cannabis, which is true. There is no recorded evidence of deaths directly attributable to cannabis alone.
But using too much THC can cause uncomfortable side effects like anxiety, paranoia, and an elevated heart rate. We think of a “cannabis overdose” as any use resulting in uncomfortable or unpleasant reactions.
Fortunately, these unpleasant effects are temporary and non-lethal.
Most THC overdoses occur with edible forms of cannabis. Some people call this type of overdose a “cookie casualty.” A typical cookie casualty happens when the user ingests a cannabis edible and grows impatient with the onset time. Rather than waiting for the initial dose to take effect, the user decides to take another one.
Resting in a tranquil setting and drinking plenty of water can help with a THC overdose. Using CBD may also reduce any unpleasant effects.
Verdict: Mixed. Cannabis overdoses are not only possible but pretty common, especially with inexperienced users. In this sense, Sam’s statement is false. However, this character may well have been thinking of a fatal overdose, which doesn’t happen with cannabis.
Cannabis indeed makes sex better for many people. But using too much THC could kill the mood.
If you skipped straight to this section, we won’t hold it against you. Fortunately, there’s some great news here for sexually-active cannabis users!
A 2017 study found a positive association between cannabis use and sexual frequency among men and women of all demographics.
“Marijuana use is independently associated with increased sexual frequency and does not appear to impair sexual function,” the study says.
In other words, cannabis users tend to be more sexually active than non-users.
In 2003, researchers reviewed dozens of other studies to gain insight into the self-reported effects of cannabis. They found cannabis users frequently endorsed the drug because it increases sexual pleasure or sexual arousal. But a small percentage of users reported cannabis makes them less sexually aroused or causes difficulty in reaching orgasm.
THC is “biphasic,” meaning a small dose has one effect, and a larger dose has the opposite effect. Research has shown low amounts of THC can increase sexual desire and enjoyment. But larger quantities can cause sexual problems like anxiety, inhibited orgasm, and lack of interest. The “start low and go slow” approach to using Medical Cannabis seems relevant in this case too.
Verdict: Likely true for most sexually-active cannabis users, based on limited anecdotal evidence.
An eighth of an ounce of Medical Cannabis flower typically costs about $60 in Utah. Patients often complain about the steep cost of cannabis.
Cheaper than a dollar-store bottle of aspirin? Hardly. Maybe Sam meant cannabis is the cheapest street drug. At the time, for this particular mid-20th century character, cannabis may well have been the most inexpensive (street) drug available.
Regardless, the cost of street drugs can vary widely due to several factors. These include drug quality/potency, supply vs. demand, and the general availability of illicit drugs in a particular region.
Today, the high cost of cannabis is one of the top complaints among Utah’s Medical Cannabis patients. An eighth of an ounce of cannabis flower typically costs about $60 at Utah’s cannabis pharmacies.
Verdict: Mixed. This statement may be true for people in some cases. But it’s certainly not true when considering the cost of Medical Cannabis versus the expense of other medicines in Utah.
The “Walk Hard” scene appeals to many cannabis users by reinforcing some commonly-held but dubious beliefs about cannabis. In reality, there are serious risks and complications that can arise from cannabis use. Utah Therapeutic Health Center advocates for the responsible and safe use of all Medical Cannabis products.
If you’d like more information on Medical Cannabis, reserve an appointment with one of our Qualified Medical Providers.
Our knowledge of all things marijuana sure has increased over the last 20-30 years. For example, just think of the many different strains of cannabis. It is no longer a matter of Indica vs. Sativa. In fact, putting undue emphasis on those particular strains is to completely miss the point of developing new ones. As a Medical Marijuana user, do you prefer one or two particular strains? Some patients do. On the other hand, it has been our experience that most patients struggle to find the right strains for their symptoms. Unfortunately, choosing a cannabis strain that is right for you is not an exact science.
We have a recommendation that may sound shocking in the current Medical Marijuana environment, but here it is – forget Indica and sativa as primary indicators of the best strain for you. Scientifically, the two terms mean very distinct things. But over the years, they have been misused to the extent that people attempt to classify their preferred strains as Indica or sativa based on their own experiences.
There are so many more strains now available that the Indica vs. Sativa distinction is no longer relevant. It just doesn’t matter. What matters is the cannabinoid and terpene profile of a given product. Cannabinoids and terpenes are largely that which determine how your body responds to Medical Cannabis.
Here is something else to add to the mix: did you know that there are over a hundred cannabinoids and terpenes in a typical plant? And by the way, that’s only counting the ones we know about. There may be others that have not yet been discovered. The point is that cultivators and processes alike are constantly looking at new cannabinoid and terpene profiles to come up with better products.
The biggest reason that choosing a cannabis strain isn’t an exact science is the simple fact that there are so many different strains. Combine different strains with a virtually unlimited number of cannabinoid and terpene profiles that processors can come up with, and you end up with an unimaginable array of products offering different effects.
The Cannigma website likens it to apples. When you buy apples at the grocery store, there is more to it than just red or green. You’re looking at a huge selection of varieties ranging from Granny Smith to Red Delicious and Ambrosia. And just like with cannabis, all these varieties are actually cultivars. There are more than 7,500 cultivars of edible apples.
As for the number of available cannabis cultivars, it just keeps growing. Truth be told, it is hard to say just how many there are at this point. Even if you could come up with definitive number, that number would likely change a few weeks down the road.
So how do you choose the right Medical Cannabis strain for your condition? You have a couple of options. For starters, Cannigma offers a free, online tool to get you pointed in the right direction. You answer four simple questions, and the tool returns some suggestions. A second option is to have a good discussion with your Pharmacy Medical Provider (PMP).
Whether you choose the online tool or advice from your PMP, don’t stop there. Write down cannabinoid and terpene profiles and then track the results as you use your medicines.
By tracking the results, you and your PMP can gradually narrow down the best cannabinoid and terpene profiles for you. You will eventually hit on those strains that do the best job of addressing your symptoms. Just remember, you’re not dealing with an exact science.
Valentine’s Day is one week away. If the pink and red hearts covering the walls of every grocery store and elementary school haven’t tipped you off yet and that sentence threw you into a panic — don’t worry. I’ve got you. There’s still time to plan a romantic evening that your weed-loving lover will never forget. Let’s start with dinner (and a little cannabis) and see where the night takes you. For our purposes, just remember the perfect Valentine’s Day date night only needs to be three things: mushy, gushy, and kushy. You bring the mush and gush; I’ll show you how to bring the kush. And hey, even if you’re riding solo on V-Day, make Mary Jane your canna-cutie for the night and treat yourself to a nice meal. You deserve it.
But first, a little history about terpenes. If you’re familiar with cannabis, you’ve probably heard about terpenes. In short, terpenes are what we taste & smell. All plants have terpenes, actually. Do you know when you head up to Snowbird and catch the smell of pine trees? That’s pinene. Terpenes are everywhere. Some of the most common terpenes found in cannabis are myrcene, limonene, and caryophyllene, but there are so many more out there. With the help of these flavorful, aromatic terpenes, we’ll make date night a little extra dank with a few strains and products found in Utah pharmacies. Plus, you’re going to look like a big-shot canna-seur to your date busting out all these delicious pairings. Always a win.
Relatively common in the Utah market, you can almost always find some Tangie strain somewhere. Tangie is a sativa-dominant strain that comes with a strong citrus flavor, rich with myrcene and caryophyllene. Myrcene strains can often have a musky, herbal flavor, but Tangie sticks to citrus, making it great to complement Asian dishes like orange chicken or Pad Thai. Plus, with myrcene’s sedation and relaxation effects, Tangie is sure to help you and your date to relax and ease into the evening. Tip: If you can’t find a Tangie strain at your local dispensary, patients say Tropicana Cookies is comparable.
Arguably one of the most popular sativa strains ever, Sour Diesel is a bit of a legend. Sour Diesel, the lovechild of strains Chemdawg and Super Skunk, got super popular in the 1990s and has been a fan favorite ever since. Its energetic and uplifting effects are perfect for those longer dates, like dinner and a movie, and is sure to keep you from dozing off. Sour Diesel has terpenes like linalool and caryophyllene in it, giving it a citrusy gas flavor profile… likely leading to its name. It is pungent in taste & in smell, making it a perfect pair for equally pungent garlic dishes. A tender steak and plate of garlic mashed potatoes are sure to impress your date and compliment your Sour Diesel hors d’oeuvres perfectly. Just don’t forget breath mints for after. It’s is Valentine’s Day, after all.
Girl Scout Cookies (GSC)Finally, there’s Girl Scout Cookies. The cookie strains are some of my favorites. GSC is another widely loved strain in Utah’s market and beyond, so named for its sweet, minty aroma. At first whiff, you’ll get a noseful of limonene, but sniff a little closer? There’s some peppery caryophyllene in there, too. It’s an indica-dominant hybrid known for its euphoric, relaxing properties that’s sure to set the most chill vibes for your evening. Don’t waste a bit of that beautiful three-course meal I know you have in you — just start with a little GSC. Its appetite-stimulant properties will help you push through those last few bites of dessert after you’ve said you couldn’t eat another bite. Plus, with the help of Girl Scout Cookies’ sweet, floral flavor profile, that heart-shaped box of chocolate will taste oh-so-much better (in more ways than one).
Remember, folks: when using cannabis, it’s always best to do so legally. So, let us help! If you’re not yet a Medical Cannabis patient in Utah, now’s the time to get your card. Schedule today and you could be in the dispensaries by the weekend, just in time for date night. All of us here at UtahMarijuana.org wish you a very safe and happy Valentine’s Day.
